Health Benefits of Ginger

Health Benefits of Ginger

The scientific name for Ginger is Zingiber Officinale. Belonging to the Zingiberaceae family, this root is closely related to turmeric and galangal. Exhibiting great diversity in uses, such as drinks (teas, ginger ales), cooked foods, jams, biscuits and sweets. The...
Health Benefits of Garlic

Health Benefits of Garlic

The scientific name for Garlic is Allium Sativum L. The health benefits of garlic are innumerable. This superfood has been believed to be specifically beneficial in the healing of the respiratory system, digestion and for treating parasitic infections for centuries....
Health Benefits of Turmeric

Health Benefits of Turmeric

The scientific name for Turmeric is Curcuma Longa and belongs to the Zingiberaceae (Ginger) family. The Health Benefits of Turmeric are many, with the main active ingredient being Curcumin which in-itself is useful for treating an array of ailments and for possessing...