Health Benefits of Turmeric

Health Benefits of Turmeric

The scientific name for Turmeric is Curcuma Longa and belongs to the Zingiberaceae (Ginger) family. The Health Benefits of Turmeric are many, with the main active ingredient being Curcumin which in-itself is useful for treating an array of ailments and for possessing...
Health Benefits of Black Pepper

Health Benefits of Black Pepper

The scientific name for Black pepper is Piper nigrum. The Health Benefits of Black pepper are many as they are rich in vitamins and minerals some of which include; potassium, iron, manganese, magnesium, zinc, potassium, chromium, Vitamins A, C and K.   Blood...