by admin | Aug 1, 2017 | Nutritional Properties, Spices
The scientific name for Turmeric is Curcuma Longa and belongs to the Zingiberaceae (Ginger) family. The Health Benefits of Turmeric are many, with the main active ingredient being Curcumin which in-itself is useful for treating an array of ailments and for possessing...
by admin | Jan 31, 2017 | Nutritional Properties, Spices
The scientific name for Black pepper is Piper nigrum. The Health Benefits of Black pepper are many as they are rich in vitamins and minerals some of which include; potassium, iron, manganese, magnesium, zinc, potassium, chromium, Vitamins A, C and K. Blood...