Ginger Tea Recipe

Ginger Tea Recipe

Refreshing Ginger Tea Recipe This simple ginger tea recipe which can be used for a variety of ailments. Traditionally used to promote circulation and aid digestion. Best of all you already have all of the ingredients on hand! Ingredients: 2 cups of Water 1 inch...
Scrumptious Berry Smoothie Recipe

Scrumptious Berry Smoothie Recipe

Berry Smoothie Recipe Ingredients:   Fresh Berries of your choice (We used): 1/2 cup Frozen Strawberries 1/2 cup Frozen Raspberries 1/2 cup Frozen Blueberries 1/2 cup Natural Raw Oats (*Optional) Handful of Fresh Mint Leaves 1Kg Natural Yogurt Honey‎ to flavour...
Mango Lassi Recipe

Mango Lassi Recipe

Mango Lassi Recipe Ingredients:   3 over ripe Mangos 200ml ice cubes 1Kg Natural Yogurt *Optional: Honey   Method: Place all of the ingredients above into a blender/ food processor Blend on high for 3 minutes till smooth Serve with sprig of fresh mint leaves...